Large Study Suggests Vitamin B May Present Vision Loss in Elderly

The Associated Press is reporting that taking B vitamins can prevent a common type of vision loss in older women, according to the first rigorous study of its kind. It’s a slight redemption for vitamin supplements, which have suffered recent blows from research finding them powerless at preventing disease.

Age-related macular degeneration is the leading cause of blindness in people 65 and older, with nearly 2 million Americans in the advanced stage of the condition. It causes a layer of the eye to deteriorate, blurring the center of the field of vision and making it difficult to recognize faces, read and drive. There’s no cure, but treatment, including laser therapy in some cases, can slow it down.

Preventing it has been more elusive.

Natural Heartburn Cures You Can Use Right Now

Tragic how so many of us suffer from heartburn and dont know what to do about it. There are natural heartburn cures that will virtually eliminate reoccurring heartburn. Though, Im sorry to say, there isnt enough space to do the topic justice so instead Ive made a list of fast ways to stop heart burn once it starts.

Natural heartburn cures can be bought in the produce section. Try, juice from the Aloe Vera plant. There is a very high possibility your heartburn will completely go away. Of course, there are other simple natural heartburn cures but unfortunately there are so many that vary from person to person. However, Aloe Vera seems to have a remarkable success rate

Try a little refrigerated rhubarb (if you dont have rhubarb then celery is almost as good). It provides fast soothing relief and the chewing produces saliva which instantly eliminates heartburn. This has a higher success rate than other common natural heartburn cures.

Some natural heartburn cures involve your body position while it digests food. While your stomach is churning out all that acid, you should be in a more or less sitting up/standing up position. Slouching or lying down will make some of that acid go to the esophagus.

A higher metabolism means less heartburn. Exercise boosts the metabolism and is highly recommended, but if youre not the type, there are alternatives. After a risky meal you could clean around the house a little. Walk up and down the stairs a few times to put your body into a more active state. Walking is one of the simplest natural heartburn cures. There really is no equal substitute for a brisk walk though.

Quickly heat up some water in your favorite teacup. This is one of the easiest natural heartburn cures. Plain water will do the trick but there are many more variations to this, like adding a teaspoon of ginger root if youve got some.

These are like the freebie giveaways people offer you at the mall. If you want the whole picture its worth looking at the full menu. But dont be discouraged because these natural heartburn cures really do work and provide fast relief.

Article Source:http://www.wearticles.com

4 Effective Herbal Cures for Anxiety

Who doesn’t have at least some stress and anxiety in their life? Just living is stressful, and most of the time most people deal with normal life stress and anxiety just fine. But sometimes we all need a little help.

When life throws one of those out-of-the-blue curve balls at you, it can’t hurt to know how to help yourself manage the stress and anxiety that will be caused.

There are those who don’t deal with even normal stress in a good way, and these folks do need some help. What they don’t need is the synthetic drugs that cause more serious side effects than the stress did in the first place.

These drugs might relieve the stress and the anxiety, but they cause other problems.

There are herbs that have been proven through the centuries to be effective in reducing stress and anxiety. Don’t let the scientific assertions that these herbs are not effective fool you.

They wouldn’t have stayed around for all of these many centuries if they didn’t work. Here are four that absolutely DO work:

1. Kava Kava: In ancient times kava was prepared as a tea. Today it can be purchased in capsule form. Kava takes about a week to work after it is started, but it will work to reduce stress and anxiety.

2. Ginseng: Ginseng has been used for many centuries to reduce stress and anxiety. It relaxes the mind and the body and is also known for its anti-aging properties.

3. Valerian: Valerian root has been used as a sedative for centuries and has now been proven effective in reducing anxiety and stress. Valerian also promotes sleep.

4. Catnip: If you don’t believe that catnip has a calming effect, put some on the floor and watch your cat roll in it. Then see your cat take a long nap.
Catnip has been used to treat such human maladies as cancer and migraine headaches. It relieves anxiety and stress.

Article Source:http://www.wearticles.com

A Natural Cure for Gastroesophageal Reflux

In 90% of cases, curing gastroesophageal reflux can be done with a simple GERD remedy.

Imagine never having to purchase antacids to treat your acid reflux again. Imagine not having to taste your stomach acids eating away your esophagus. Imagine naturally healing GERD and never having to worry about GERD again.

Why Try a Natural Treatment?

Natural Remedies have been around for thousands of years! And just recently, some natural remedies have begun to get tested and researched to test their legitimacy. And guess what researchers found?

Some natural remedies were worthless and some were effective? In fact, some simple natural remedies are just as effective as their pharmaceutical counterpart. With this said, if you can find a natural treatment that is research-based, you might find a simple and affordable way to treat your ailment with no drugs!

In the case of GERD, acid reflux remedies which work to heal the esophagus and sphincter have been shown to be the most effective.

Four GERD Natural Remedies You Might Want to Try

1. Avoid Crunchy Foods- Crunchy foods contribute to your acid reflux because they scratch the esophagus (tube that transports food to stomach) and sphincter (muscle flap that keeps stomach acid in the stomach). By eating these foods, you literally cause more flare-ups.

To begin your natural treatment, eat soft foods for 2 days to allow your esophagus and sphincter to heal. You eventually will be able to eat what you want but you initially want to give both of these systems a time to heal.

2. A Red Apple? Though you might be saying that this GERD remedy is too simple, it might be that easy! My dad literally owes his life to a red apple. Though it is NOT realistic to carry an apple wherever you go, we do recommend you carry at least a slice of apple for an emergency. Plastic bags are helpful!

3. Honey! This remedy has even been found in the Egyptian pyramids! And as the Egyptians figured out some of the most complicated math problems; they also discovered a natural remedy for acid reflux! Honey has been shown to have natural, miraculous healing powers which will help your esophagus and sphincter heal. Take 1 teaspoons daily during a flare-up.

Why does honey work? Honey has been shown to fight bacteria, block infection, combat inflammation, reduce pain, and improve circulation. It also stimulates the regrowth of tissue which will heal the esophagus and sphincter.

4. Milk and Seven-Up! Sounds kind of gross but has been shown to work! This remedy is simply a half and half of milk and seven-up. Give this remedy a try and see if it works for you.

Throw Away the Antacids!

This is only the tip of the iceberg!

Have you ever wondered why over-the-counter treatments such as Prilosec, Zantac, Pepsid AC, and Tegamet should not be taken for more than 14 days? Are you nervous that surgery is in your near future? Are you interested in trying to heal GERD naturally before surgery?

If so, please consider a 100% guaranteed Acid Reflux Natural Remedy that is step by step and is doctor approved. Our researchers have compiled a 40+ page remedy report that will heal your GERD and make you a heartburn expert in two hours. To discover the leading researcher in natural health, please visit our GERD Remedy website today!

Article Source:http://www.wearticles.com

Today’s Latest News on Natural Cures

Pressemeldungen (Austria): Natural Treatments for Yeast Infections
Most women have suffered a yeast infection somewhere down the line. Either names for a yeast infection include thrush and Candida. Its thought that 75% of women are effected by a yeast infection at some time in their lives, unfortunately they can be very hard to get rid of and cure.

A yeast infection is a fungal problem, Candida is the fungus responsible. Candida thrives off warm dark moist body parts. The tell tale symptoms of the infection include red rashes, itching, discharge (white creamy) and sometimes a yeasty smell.

A yeast infection can also strike in men and babies too, its not just a problem for women.  More.

Natural News: Grapeseed Extract Kills 76% of Leukemia Cancer Cells in 24 Hours
A new study conducted at the University of Kentucky in the United States, and published in the journal Clinical Cancer Research, found that leukemia cancer cells exposed to grapeseed extract (GSE) were rapidly killed through a process of cell suicide known as “apoptosis.”

In these laboratory studies, an astonishing 76% of leukemia cells committed suicide within 24 hours thanks to the ability of GSE to activate a protein called JNK, which regulates apoptosis. More.

Diabetes Health:  Cinnamon not a natural panacea for diabetes
The Chinese mentioned cinnamon in their written work more than 4,000 years ago. The ancient Egyptians used cinnamon in their embalming process, and the Roman writer/philosopher Pliny the Elder wrote in the first century AD that cinnamon was worth 15 times more than silver of the same weight.

In Medieval times, physicians used cinnamon for such ailments as sore throats. Later, Portugal, Holland, France and England vied for ownership of the island of Ceylon (Sri Lanka), where the world’s cinnamon was grown. But those rivalries ended in the early 1800s when the cinnamon monopoly dissolved after it was discovered that the spice could be grown in many other areas.

In the West today when most people think of cinnamon they immediately think about that most unhealthy, but delicious, pastry, the cinnamon roll. However, in the past few years cinnamon has been making a comeback in its old “roll” as a medication. Is cinnamon a substance with medicinal properties germane to the treatment of hyperglycemia? If so, is it safe? If it is safe and effective, how and when should it be taken? These aforementioned questions are worth answering. More.

A Natural Cure for Celiac Disease

Being diagnosed with celiac disease or gluten sensitivity once meant giving up most breakfast cereals or being stuck with bland, cardboard-tasting versions. These days, the number of “gluten-avoiders” is growing rapidly, but the good news is, so are the great tasting breakfast options for them. Nature’s Path, North America’s number one organic cereal manufacturer, is introducing organic Whole O’s – a delicious whole grain cereal with pomegranate juice for a sweet flavor - to its line of gluten free products.

Celiacs cannot tolerate gluten, a protein in wheat, rye and barley, which are common ingredients in many breakfast cereals and snacks. More than 2 million people in the U.S. have celiac disease - about 1 in every 133 people . For every person diagnosed, 140 will go undiagnosed. And, doctors say that about 15% of the population has “gluten sensitivity.” That’s a lot of people who don’t have a seat at the breakfast table!

In response to the growing number of consumers searching for products that are not only gluten free, but delicious and healthy to boot, Nature’s Path offers a line of gluten free breakfast cereals, children’s cereals and crispy rice bars that provide organic, tasty choices.

The newest addition, Nature’s Path Organic Whole O’s, is a gluten free blend of organic whole grain corn and rice with pomegranate juice for a delicious flavor. It is organic, tasty and a great way for gluten avoiders to get healthy whole grains into their diet, something that is not always easy for them to do.

The gluten free line also includes:

• Nature’s Path Organic Corn Flakes – Organic corn meal flakes with organic grape juice for a sweet flavor
• Nature’s Path Organic Honey’d Corn Flakes – Organic corn meal flakes with organic honey
• Nature’s Path Organic Mesa Sunrise – A whole grain blend of organic cornmeal, flax, buckwheat, quinoa and amaranth
• Nature’s Path Organic Crispy Rice – Organic rice, lightly sweetened
• EnviroKidz Organic Gorilla Munch – Crispy organic corn meal puffs
• EnviroKidz Organic Peanut Butter Panda Puffs – Organic cornmeal coupled with organic peanut butter
• EnviroKidz Organic Amazon Frosted Flakes – Lightly sweetened organic cornmeal flakes
• EnviroKidz Organic Koala Crisp – Organic brown rice and cocoa
• EnviroKidz Organic Crispy Rice Bars, Berry – Organic blueberries, raspberries and rice make a berry crispy treat
• EnviroKidz Organic Crispy Rice Bars, Chocolate – Organic crispy rice and milk chocolate
• EnviroKidz Organic Crispy Rice Bars, Peanut Butter – Organic crispy rice and peanut butter
• EnviroKidz Organic Animal Cookies, Vanilla – An organic version of the classic treat

Like all Nature’s Path products, the gluten free line is organic, so none of the products contain artificial preservatives or additives, genetically modified organism (GMOs) or synthetic pesticides. The cereals come in EnviroBoxes, which contain the same amount of cereal but 10% less packaging, reducing Nature’s Path’s yearly impact upon the earth by saving over 1.3 million gallons of water, 940,000KWh of energy and 144 tons of paperboard.

Founded in 1985, Nature’s Path Organic Foods is headquartered in Richmond, British Columbia and employs over 300 people at its four facilities in Canada and the United States. The privately held, family-owned company produces breakfast foods and snacks sold in specialty foods stores and retailers in 40 countries around the world. The company’s innovative brands include Nature’s Path®, Flax Plus, EnviroKidz®, Weil by Nature’s Path TM, and Optimum®. Visit Nature’s Path online at www.naturespath.com.

Lower High Blood Pressure… with Grapes?

Reuters ran a report recently that reveals a natural cure for high blood pressure: eating grapes!

Grapes helped lower blood pressure and improve heart function in lab rats fed an otherwise salty diet, U.S. researchers said on Wednesday.

The findings, published in the Journal of Gerontology: Biological Sciences, may help people with high blood pressure, they said.

“These findings support our theory that something within the grapes themselves has a direct impact on cardiovascular risk, beyond the simple blood pressure-lowering impact that we already know can come from a diet rich in fruits and vegetables,” Mitchell Seymour of the Cardioprotection Research Laboratory at the University of Michigan said in a statement.

In a study sponsored in part by California grape producers, Seymour and colleagues examined the effects of ordinary grapes on rats that develop high blood pressure when fed a salty diet.

Some of the rats ate a diet containing a powder from red, green and purple table grapes and a high-salt diet. Others were fed the grape powder and a low-salt diet. The powder, which contained the same nutrients in fresh grapes, allowed the scientists to measure the rats’ intake carefully.

After 18 weeks, the rats that ate the grape-enriched diet had lower blood pressure, better heart function, reduced inflammation throughout their bodies, and fewer signs of heart muscle damage than rats that ate a salty diet but no grapes.

“The inevitable downhill sequence to hypertension and heart failure was changed by the addition of grape powder to a high-salt diet,” Dr. Steven Bolling of the University of Michigan, who heads up the lab, said in a statement.

Bolling said he thinks flavonoids, beneficial chemicals found in grapes, green tea, cocoa and tomatoes, could be having an effect on blood pressure. Flavonoids have been shown in other studies to have heart-health benefits.

Food producers are keen to show the health benefits of their products. Studies sponsored by chocolate makers, almond and walnut producers have shown various heart benefits, including reducing inflammation in blood vessels and lowering the risk of heart attacks and stroke.